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Peanut Butter Toast with Banana and Milk

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Toast whole wheat bread until desired doneness.

Spread peanut butter on toast and top with sliced banana. Add a drizzle of honey on top.

Serve with 8 ounce glass of milk.

  • 2 slices whole wheat bread
  • 2 tablespoons peanut butter
  • 1/2 banana, sliced
  • 1 teaspoon honey
  • 8 oz. Hiland Dairy Fat Free Milk

Nutrition Facts

Nutritional information may change. Variations may occur due to formula and ingredient changes.

Serving Size: 1
Servings Per Container: 1

Amount Per Serving

Calories 500 Calories from Fat
% Daily Value*
Total Fat 19g %
Saturated Fat 4g %
Trans Fat g %
Cholesterol 5mg %
Sodium 500mg %
Total Potassium mg %
Total Carbohydrate 63g %
Dietary Fiber 8g %
Sugars g %
Protein 25g %
Vitamin A % Vitamin C %
Calcium 40% Iron %
Vitamin D % Phosphorus %
Magnesium % Thiamin %
Folate %

Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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