Milk Your Budget

At less than 25 cents per eight-ounce serving, on a gallon basis, milk is a bargain considering all the liquid assets inside.

With rising food costs, many families are trying to save money on groceries, but one thing they should not cut back on is nutrition. At less than 25 cents for an eight-ounce glass, on a gallon basis, Hiland Dairy Milk offers more nutrients for your money than almost any other beverage option. It provides nine essential nutrients, including key vitamins and minerals like calcium, vitamin A, vitamin D and potassium that are important to the entire family.

Milk is an inexpensive source of protein

Additionally, Hiland Dairy Milk is one of the most economical sources of protein. At a time when you’re planning meals to make every penny count, it is helpful to know you’re getting a good source of high-quality protein with every glass of milk you drink.

Less than 75 cents a day

The U.S. Dietary Guidelines for Americans recommend drinking three glasses of low fat or fat free milk each day. That comes to less than 75 cents a day to get so many essential nutrients! Providing your family with great tasting Hiland Dairy Milk is one of the best ways to ensure your family’s diet is nutritious and balanced during these hard economic times.

The nutritional value of milk

Invest in your family’s nutrition by selecting beverages that give you the biggest bang for your buck – like Hiland Dairy Milk. For more information about the nutritional value of milk, along with tips on how to feed your family for less, visit www.whymilk.com.