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Skim Extra Milk

Hiland Skim Extra, as well as Hiland’s regular skim products, have identical nutritional profiles as that of whole milk, but none of the fat. Hiland Skim Extra provides 8 grams of protein, 30% of the daily calcium requirement and vitamins A and D — the same as whole milk. The natural and healthy additives in Skim Extra Milk are a blend of carrageenan, a fiber thickener found in ice cream, and potassium citrate which enhances the stability of the product throughout processing and during the life of the product. Calcium lactate, which is a milk derivative, provides added white color. The end result is a fat free milk that looks and tastes more like 2% milk than skim milk.

Ingredients: Grade A Fat Free (Skim) Milk, Calcium Lactate, Carageenan, Potassium Citrate, Vitamin A Palmitate and Vitamin D3.
* Servings per container may vary based on the size of the container.

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Nutrition Facts

Nutritional information may change. Variations may occur due to formula and ingredient changes.

Serving Size: 1 Cup (240 mL)
Servings Per Container: 16


Amount Per Serving


Calories 80 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 5mg 5%
Sodium 120mg 5%
Total Potassium mg %
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 11g %
Protein 8g 16%
Vitamin A 10% Vitamin C 2%
Calcium 30% Iron 0%
Vitamin D 25% Phosphorus %
Magnesium % Thiamin %
Folate %

Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.