2% Reduced Fat Milk

As its name implies, Hiland 2% is a reduced-fat milk. When milkfat is removed, so is vitamin A. We put back the vitamin A, then add vitamin D during processing which makes our 2% milk nutritionally identical to whole milk except for the fat content.


Ingredients: Grade A reduced fat milk, Vitamin A Palmitate and Vitamin D3.

Nutrition Facts

Serving Size: 1 Cup (240 mL)
Servings Per Container: 16

Amount Per Serving

Calories 120 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%%
Saturated Fat 3.5g 18%
trans Fat 0g %
Cholesterol 25mg 8%
Sodium 120mg 5%
Potassium %
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 11g %
Protein 8g 16%
Vitamin A 10% Vitamin C 2%
Calcium 30% Iron 0%
Vitamin D 25% Phosphorus %
Magnesium % Thiamin %
Folate %

Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.