Hiland Dairy Small Curd Cottage Cheese

Cottage cheese can be a healthy snack when paired with fruits and vegetables. Hiland Small Curd Cottage Cheese has the perfect taste and texture to satisfy afternoon hunger.



Ingredients: Skim Milk, Cream, Nonfat Dry Milk, Lactose, Salt, Guar Gum, Mono and Diglycerides, Xanthun Gum, Carob Bean Gum, Potassium Sorbate and Carbon Dioxide (to maintain freshness), Cheese Cultures and Enzymes.

Nutrition Facts

Serving Size: 1/2 Cup (114 g)
Servings Per Container: 6


Amount Per Serving


Calories 120 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
trans Fat 0g 0%
Cholesterol 20mg 7%
Sodium 470mg 20%
Potassium %
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 4g %
Protein 13g 26%
Vitamin A 4% Vitamin C 0%
Calcium 6% Iron 0%
Vitamin D % Phosphorus %
Magnesium % Thiamin %
Folate %

Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.