Hiland Dairy Fat Free Cottage Cheese

Because Hiland offers the best skim milk, our cottage cheese is just as delicious. Cottage cheese is made from pasteurized skim milk with cream added to finish the flavor. Scoop up Hiland Fat Free Cottage Cheese for your next snack or favorite recipe.



Ingredients: Skim Milk, Nonfat Dry Milk, Lactose, Salt, Artificial Color, Guar Gum, Mono and Diglycerides, Carob Bean Gum, Xanthun Gum, Potassium Sorbate and Carbon Dioxide (to maintain freshness), Cheese Cultures, Enzymes and Vitamin A Palmitate.

Nutrition Facts

Serving Size: 1/2 Cup (114 g)
Servings Per Container: 6


Amount Per Serving


Calories 80 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
trans Fat 0g %
Cholesterol 5mg 2%
Sodium 430mg 18%
Potassium %
Total Carbohydrate 7g 2%
Dietary Fiber 0g 0%
Sugars 7g %
Protein 14g 28%
Vitamin A 6% Vitamin C 2%
Calcium 10% Iron 0%
Vitamin D % Phosphorus %
Magnesium % Thiamin %
Folate %

Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.