Redman Triathlon Refuels with Hiland Dairy

During a hard workout, such as a triathlon, muscle tissue can break down. That is why Hiland Dairy was at the finish line of the Redman Triathlon in Oklahoma City with the ultimate recovery drink, Hiland Dairy Fat Free Chocolate Milk. The high-quality protein found in chocolate milk is needed to help rebuild muscle tissue. Combine that with the carbohydrates found in milk to help refuel the muscles. Add electrolytes to the mix to replenish what's lost in sweat, as well as the fluids needed to rehydrate the body, and you've got a healthly, post-workout recovery routine.